natural remedies health talks wellness workshops robin wilner
Inspiring women to fuel the Optimal You through the three natural remedies: Yoga, Mindfulness, and Nutrition. 

TRUSTED BY

Robin Wilner, M.S. is a certified Holistic Nutritionist, E-RYT 500 Yoga Professional, and Women’s Health Expert with over 20 years of teaching and coaching experience.


When you're ready to eat without the guilt, move in a way that's fun (and pressure-free!), and feel more comfortable in your own skin than ever before, explore my coaching programs and courses linked below. Your first step to your new Optimal You? A free, no-pressure consultation so we can customize a plan for you and your goals:

book a call
robin wilner health and wellness coach for women yoga instructor

 FEATURES, PUBLICATIONS, & EVENTS

"Cool Down with Pitta Balancing Moves and Refreshing Summer Eats"

Robin was published in Yoga Journal in summer 2020, offering Ayurveda-inspired nutrition tips and a 10-minute cooling yoga flow to ease burnout and beat the heat.

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In person yoga classes at Napa Valley Ranch.

Ready to get your yoga on? Join me live Tuesdays and Fridays at 6pm: All levels welcome for this Vinyasa Flow:

book classes here