Inspiring women to fuel the Optimal You through the three natural remedies: Yoga, Mindfulness, and Nutrition.
Robin Wilner, M.S. is a certified Holistic Nutritionist, E-RYT 500 Yoga Professional, and Women’s Health Expert with over 20 years of teaching and coaching experience.
When you're ready to eat without the guilt, move in a way that's fun (and pressure-free!), and feel more comfortable in your own skin than ever before, explore my coaching programs and courses linked below. Your first step to your new Optimal You? A free, no-pressure consultation so we can customize a plan for you and your goals:
FEATURES, PUBLICATIONS, & EVENTS
"Cool Down with Pitta Balancing Moves and Refreshing Summer Eats"
Robin was published in Yoga Journal in summer 2020, offering Ayurveda-inspired nutrition tips and a 10-minute cooling yoga flow to ease burnout and beat the heat.read more
In person yoga classes at Napa Valley Ranch.
Ready to get your yoga on? Join me live Tuesdays and Fridays at 6pm: All levels welcome for this Vinyasa Flow:book classes here